Absolutely
yes, they do. But knowing more about what a penis enlargement exercise does and
how you can get the best of it, it would be worth to know a bit more about what
happens when you do these exercises.
These are
natural techniques that gradually and permanently increase the length and girth
of penis. They work by stimulating growth of new cells in your corpora
cavernosa. When new cells are created and added to it, it increases the measure
of your penis.
The corpora
cavernosa is composed of 2 chambers that run the length of your penis. These
fill with blood during arousal, giving you an erection. They are also
responsible for the size and thickness of your erection.
Penis
enlargement exercises stimulate your corpora cavernosa and your pubococcygeus
muscle, also knows as the PC muscle. This muscle controls your ejaculations. If
you strengthen this muscle, you’ll enhance your sexual performance and will be
able to hold longer in bed.
By
stimulating and exercising muscles and tissues in your penis and around you
could see many other advantages besides of a bigger penis.
For
example, improved circulation in the area makes your erections to become
harder, stronger, and more lasting. You could also reach better control of your
ejaculation, which would massively increase your pleasure in bedroom.
To get
started, here is a sample exercise that you can do. I call this exercise “The
Towel Lift”. For this exercise, you will need a light flannel wash cloth and 15
minutes of privacy.
Step #1:
Get yourself to a full erection.
Step #2:
Place the wash cloth on top of and near the base of your erect penis.
Step #3:
Flex your penis so it lifts the towel a little, then relax it, bringing the
towel back to its original position.
You should
first do 25 repetitions a day, doing this exercise each and every day. If you
don’t reach 25 reps at once, don’t worry, with practice you’ll get better at it
and will be able to manage those 25 reps in no time.
It is very
important that the exercises you do are really safe. After all, you really don’t
want to risk any injury there. Before you try any exercise, make sure it comes
from a reputable and trusted source. Make sure, too, that the exercises are
tried and tested to be both safe and effective.
Are you
interested in knowing more about…
- How to
naturally increase your penis size?
- How to
improve your performance in bed very much?
- How to
unlock your ability to have multiple orgasms?
- How to
experience full-body orgasms?
- How to be
able to last much longer in bed?
All of this
(and much more sex-power free info!) could be waiting for you in your inbox if
you want!
Just
subscribe for free on my newsletter on the link below to get all this!
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